<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	>
<channel>
	<title>Comments for Acupuncture Healthcare</title>
	<atom:link href="http://sarah-lac.com/blog/index.php/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://sarah-lac.com/blog</link>
	<description>A friendly space to explore health and healthy experiments, acupuncture &#38; Chinese medicine.</description>
	<pubDate>Thu, 11 Mar 2010 15:12:53 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.7</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>Comment on What&#8217;s for Breakfast? by Beth</title>
		<link>http://sarah-lac.com/blog/2009/01/20/whats-for-breakfast/comment-page-1/#comment-2519</link>
		<dc:creator>Beth</dc:creator>
		<pubDate>Mon, 01 Mar 2010 18:55:54 +0000</pubDate>
		<guid isPermaLink="false">http://sarah-lac.com/blog/?p=41#comment-2519</guid>
		<description>love your site.  great job.  thanks for getting the word out!</description>
		<content:encoded><![CDATA[<p>love your site.  great job.  thanks for getting the word out!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Sinus Relief by John Kerns</title>
		<link>http://sarah-lac.com/blog/2009/01/28/sinus-relief/comment-page-1/#comment-2167</link>
		<dc:creator>John Kerns</dc:creator>
		<pubDate>Mon, 15 Feb 2010 03:00:55 +0000</pubDate>
		<guid isPermaLink="false">http://sarah-lac.com/blog/?p=175#comment-2167</guid>
		<description>Acupuncture has been known in China for ages,          my mom introduced me to acupunture and i am since been amazed how it can reduce my migraine.</description>
		<content:encoded><![CDATA[<p>Acupuncture has been known in China for ages,          my mom introduced me to acupunture and i am since been amazed how it can reduce my migraine.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on TMJ, aka. Temporomandibular joint disorder by Pretty Girls Forum</title>
		<link>http://sarah-lac.com/blog/2009/04/14/tmj-aka-temporomandibular-joint-disorder/comment-page-1/#comment-1401</link>
		<dc:creator>Pretty Girls Forum</dc:creator>
		<pubDate>Sun, 03 Jan 2010 04:10:33 +0000</pubDate>
		<guid isPermaLink="false">http://sarah-lac.com/blog/?p=369#comment-1401</guid>
		<description>Acupuncture helped me a lot in relaxation. It takes away some of my muscle cramps due to physical stress.</description>
		<content:encoded><![CDATA[<p>Acupuncture helped me a lot in relaxation. It takes away some of my muscle cramps due to physical stress.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Moxibustion, Moxa, Artemisia vulgaris, Mugwort by My Acne Website</title>
		<link>http://sarah-lac.com/blog/2009/03/01/moxibustion-moxa-artemisia-vulgaris-mugwort/comment-page-1/#comment-999</link>
		<dc:creator>My Acne Website</dc:creator>
		<pubDate>Tue, 03 Nov 2009 06:59:28 +0000</pubDate>
		<guid isPermaLink="false">http://sarah-lac.com/blog/?p=268#comment-999</guid>
		<description>Acupuncture does work. it helps me deal with my allergies and also i use acupunture for relaxation /</description>
		<content:encoded><![CDATA[<p>Acupuncture does work. it helps me deal with my allergies and also i use acupunture for relaxation /</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on TMJ, aka. Temporomandibular joint disorder by Orlando Orthodontist</title>
		<link>http://sarah-lac.com/blog/2009/04/14/tmj-aka-temporomandibular-joint-disorder/comment-page-1/#comment-986</link>
		<dc:creator>Orlando Orthodontist</dc:creator>
		<pubDate>Tue, 27 Oct 2009 09:24:37 +0000</pubDate>
		<guid isPermaLink="false">http://sarah-lac.com/blog/?p=369#comment-986</guid>
		<description>It's quite amazing what acupuncture can accomplish. I know a lot people who were cured by acupuncture after visiting several hospitals.</description>
		<content:encoded><![CDATA[<p>It&#8217;s quite amazing what acupuncture can accomplish. I know a lot people who were cured by acupuncture after visiting several hospitals.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on TMJ, aka. Temporomandibular joint disorder by bodydetoxboy</title>
		<link>http://sarah-lac.com/blog/2009/04/14/tmj-aka-temporomandibular-joint-disorder/comment-page-1/#comment-933</link>
		<dc:creator>bodydetoxboy</dc:creator>
		<pubDate>Thu, 01 Oct 2009 02:12:19 +0000</pubDate>
		<guid isPermaLink="false">http://sarah-lac.com/blog/?p=369#comment-933</guid>
		<description>i am always astonished how Acupunture helps in dealing with my migraine. it works wonders on other diseases like anxiety and allergy.</description>
		<content:encoded><![CDATA[<p>i am always astonished how Acupunture helps in dealing with my migraine. it works wonders on other diseases like anxiety and allergy.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Ice cream, slurpees, and shakes&#8212;oh, my! by Sarah</title>
		<link>http://sarah-lac.com/blog/2009/08/27/ice-cream-slurpees-and-shakes-oh-my/comment-page-1/#comment-835</link>
		<dc:creator>Sarah</dc:creator>
		<pubDate>Sun, 13 Sep 2009 00:26:37 +0000</pubDate>
		<guid isPermaLink="false">http://sarah-lac.com/blog/?p=465#comment-835</guid>
		<description>Good question, Lyndi!  From a Chinese Medicine perspective cold foods ultimately inhibit the digestive function.  It's true that eating frozen fruit will require more energy (burn more calories) to digest, but over time it will cause injury to the digestive organs and rather than weight loss, the digestive organs will become sluggish (damp) and ineffective at absorption.  When the digestive function of the Spleen/Stomach/Large Intestine/Small Intestine is damaged from cold and damp then people eat more food in order to get the nutrition they need because their digestive organs are no longer efficient at removing what they need from small amounts of food.  You can think of our digestion as this warm, little fire that breaks things down and moves it along.  When a person adds cold and damp to their fire, the fire has to work harder and harder to break food down because the heat is smothered---after many years of this the fire begins to sputter and die.  It simply can't keep up.  People get heavier and heavier, damper and damper.</description>
		<content:encoded><![CDATA[<p>Good question, Lyndi!  From a Chinese Medicine perspective cold foods ultimately inhibit the digestive function.  It&#8217;s true that eating frozen fruit will require more energy (burn more calories) to digest, but over time it will cause injury to the digestive organs and rather than weight loss, the digestive organs will become sluggish (damp) and ineffective at absorption.  When the digestive function of the Spleen/Stomach/Large Intestine/Small Intestine is damaged from cold and damp then people eat more food in order to get the nutrition they need because their digestive organs are no longer efficient at removing what they need from small amounts of food.  You can think of our digestion as this warm, little fire that breaks things down and moves it along.  When a person adds cold and damp to their fire, the fire has to work harder and harder to break food down because the heat is smothered&#8212;after many years of this the fire begins to sputter and die.  It simply can&#8217;t keep up.  People get heavier and heavier, damper and damper.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Ice cream, slurpees, and shakes&#8212;oh, my! by Lyndi</title>
		<link>http://sarah-lac.com/blog/2009/08/27/ice-cream-slurpees-and-shakes-oh-my/comment-page-1/#comment-833</link>
		<dc:creator>Lyndi</dc:creator>
		<pubDate>Sat, 12 Sep 2009 21:54:51 +0000</pubDate>
		<guid isPermaLink="false">http://sarah-lac.com/blog/?p=465#comment-833</guid>
		<description>What about frozen fruit?  I just found some frozen fruit cups that I've really been enjoying rather than ice cream.  I like frozen things a lot and heard that its good because your body has to use more calories to warm them up.</description>
		<content:encoded><![CDATA[<p>What about frozen fruit?  I just found some frozen fruit cups that I&#8217;ve really been enjoying rather than ice cream.  I like frozen things a lot and heard that its good because your body has to use more calories to warm them up.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Motion Sickness Stopped by Michelle</title>
		<link>http://sarah-lac.com/blog/2009/06/17/motion-sickness-stopped/comment-page-1/#comment-289</link>
		<dc:creator>Michelle</dc:creator>
		<pubDate>Tue, 30 Jun 2009 22:39:41 +0000</pubDate>
		<guid isPermaLink="false">http://sarah-lac.com/blog/?p=445#comment-289</guid>
		<description>The wristbands helped with my morning sickness when pregnant too!  I was way skeptical at first, but they worked really well.</description>
		<content:encoded><![CDATA[<p>The wristbands helped with my morning sickness when pregnant too!  I was way skeptical at first, but they worked really well.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Insomnia Part 1 by Sarah</title>
		<link>http://sarah-lac.com/blog/2009/02/23/insomnia-part-1/comment-page-1/#comment-255</link>
		<dc:creator>Sarah</dc:creator>
		<pubDate>Wed, 10 Jun 2009 04:13:02 +0000</pubDate>
		<guid isPermaLink="false">http://sarah-lac.com/blog/?p=254#comment-255</guid>
		<description>Thanks Lyndi!  I had forgotten the regular bedtime routine and that's one I usually tell people.  I'll have to put that in the list.  And getting up regularly also sounds like a good idea; I'll pass on the word.  
Hey Folks, if you need an Entrepreneurial Prosperity Coach, Lyndi's your woman!  http://asklyndi.wordpress.com/about/</description>
		<content:encoded><![CDATA[<p>Thanks Lyndi!  I had forgotten the regular bedtime routine and that&#8217;s one I usually tell people.  I&#8217;ll have to put that in the list.  And getting up regularly also sounds like a good idea; I&#8217;ll pass on the word.<br />
Hey Folks, if you need an Entrepreneurial Prosperity Coach, Lyndi&#8217;s your woman!  <a href="http://asklyndi.wordpress.com/about/" rel="nofollow">http://asklyndi.wordpress.com/about/</a></p>
]]></content:encoded>
	</item>
</channel>
</rss>
